Open Workouts

MARCH 5  

Beginning in March we will have "open workouts " from 7:30 untill 8:30 on Monday nights. This is open to ALL students. At least 1 instructor will be on hand to supervise .

                                      Mr Stanage

MARCH 4 Quote of the week

“He who works with his hands is a laborer.
He who works with his hands and his head is a craftsman.  

He who works with his hands and his head and his heart is an artist.”
―      St Francis of Assisi    

As a martial artist, use your hands, head and heart in your training and all that you do !!